Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
635
Total Time
1:17:15
Overall Percentile
38.1
Lower is faster
Athlete
Gene Quinn

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +12.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:21 +13.6% 71th 4:37
Run 2 4:46 4:35 +3.7% 48th 4:52
Run 3 4:56 4:49 +2.3% 44th 5:07
Run 4 5:01 4:52 +2.8% 45th 5:11
Run 5 5:09 5:00 +2.7% 45th 5:21
Run 6 5:01 4:57 +1.1% 41th 5:18
Run 7 5:20 5:00 +6.6% 55th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:03 -0.1% 38th 4:09
Sled Push strength 1:38 1:37 +0.4% 41th 1:44
Sled Pull strength 3:44 3:38 +2.6% 44th 3:56
Burpee Broad Jump aerobic 2:58 3:21 -11.8% 19th 3:42
Row aerobic 4:28 4:32 -1.8% 28th 4:41
Farmers Carry strength 1:59 1:47 +10.3% 66th 1:54
Sandbag Lunges strength 3:09 3:49 -17.8% 11th 4:12
Wall Balls strength 4:01 4:16 -5.9% 27th 4:36
Total Running running 35:10 33:46 +4.1% 48th 35:55

How to Read This Analysis