Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
642
Total Time
1:17:18
Overall Percentile
38.4
Lower is faster
Athlete
Leona Manktelow

Category Performance Summary

aerobic

+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +12.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:21 +3.9% 47th 4:37
Run 2 4:42 4:35 +2.2% 44th 4:52
Run 3 4:53 4:49 +1.2% 40th 5:07
Run 4 5:19 4:53 +8.9% 60th 5:11
Run 5 4:50 5:01 -3.7% 30th 5:21
Run 6 4:57 4:57 -0.3% 37th 5:18
Run 7 5:04 5:00 +1.2% 42th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:03 -3.0% 20th 4:09
Sled Push strength 1:26 1:37 -12.0% 13th 1:44
Sled Pull strength 2:55 3:38 -19.9% 5th 3:56
Burpee Broad Jump aerobic 4:26 3:22 +31.6% 82th 3:42
Row aerobic 4:31 4:33 -0.8% 34th 4:41
Farmers Carry strength 1:42 1:47 -5.5% 24th 1:54
Sandbag Lunges strength 3:50 3:50 -0.1% 40th 4:12
Wall Balls strength 4:09 4:16 -2.9% 36th 4:36
Total Running running 34:17 33:47 +1.5% 42th 35:55

How to Read This Analysis