Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Logan Ridley
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +12.6%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:22 | +5.3% | 52th | 4:37 |
| Run 2 | 4:56 | 4:36 | +7.1% | 57th | 4:52 |
| Run 3 | 5:04 | 4:50 | +4.8% | 52th | 5:07 |
| Run 4 | 5:01 | 4:53 | +2.6% | 45th | 5:11 |
| Run 5 | 5:23 | 5:01 | +7.1% | 56th | 5:21 |
| Run 6 | 5:09 | 4:58 | +3.5% | 48th | 5:18 |
| Run 7 | 5:14 | 5:00 | +4.3% | 50th | 5:21 |
Training Recommendations
- → Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Farmers Carry - 111.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 4:03 | -5.1% | 10th | 4:09 |
| Sled Push | strength | 1:37 | 1:37 | -0.9% | 38th | 1:44 |
| Sled Pull | strength | 3:49 | 3:38 | +4.6% | 49th | 3:56 |
| Burpee Broad Jump | aerobic | 2:34 | 3:22 | -24.0% | 7th | 3:42 |
| Row | aerobic | 4:23 | 4:33 | -3.8% | 19th | 4:41 |
| Farmers Carry | strength | 3:49 | 1:48 | +111.8% | 100th | 1:54 |
| Sandbag Lunges | strength | 3:31 | 3:50 | -8.6% | 24th | 4:12 |
| Wall Balls | strength | 4:00 | 4:16 | -6.6% | 26th | 4:36 |
| Total Running | running | 35:23 | 33:50 | +4.5% | 50th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength