Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
656
Total Time
1:17:32
Overall Percentile
39.2
Lower is faster
Athlete
Alishya Tai

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +12.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:22 +6.3% 54th 4:37
Run 2 5:03 4:36 +9.5% 63th 4:52
Run 3 5:05 4:50 +5.0% 53th 5:07
Run 4 5:14 4:53 +6.8% 56th 5:11
Run 5 5:19 5:02 +5.6% 53th 5:21
Run 6 5:09 4:58 +3.4% 48th 5:18
Run 7 4:58 5:01 -1.1% 37th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:03 -0.7% 36th 4:09
Sled Push strength 1:38 1:38 -0.0% 41th 1:44
Sled Pull strength 3:47 3:39 +3.5% 47th 3:56
Burpee Broad Jump aerobic 2:47 3:23 -17.8% 13th 3:42
Row aerobic 4:30 4:33 -1.3% 32th 4:41
Farmers Carry strength 1:58 1:48 +9.0% 63th 1:54
Sandbag Lunges strength 3:26 3:51 -10.9% 20th 4:12
Wall Balls strength 4:20 4:17 +1.0% 46th 4:36
Total Running running 35:27 33:53 +4.6% 51th 35:55

How to Read This Analysis