Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
659
Total Time
1:17:36
Overall Percentile
39.5
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +12.6%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:22 -6.4% 23th 4:37
Run 2 4:36 4:36 -0.3% 38th 4:52
Run 3 5:03 4:50 +4.2% 50th 5:07
Run 4 5:05 4:54 +3.7% 49th 5:11
Run 5 5:04 5:02 +0.5% 41th 5:21
Run 6 4:59 4:59 -0.1% 40th 5:18
Run 7 5:13 5:01 +3.7% 50th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:03 -4.0% 16th 4:09
Sled Push strength 1:22 1:38 -16.4% 7th 1:44
Sled Pull strength 3:10 3:39 -13.5% 14th 3:56
Burpee Broad Jump aerobic 3:33 3:23 +4.7% 48th 3:42
Row aerobic 4:10 4:33 -8.6% 6th 4:41
Farmers Carry strength 1:29 1:48 -17.9% 4th 1:54
Sandbag Lunges strength 3:14 3:51 -16.2% 13th 4:12
Wall Balls strength 4:26 4:17 +3.2% 52th 4:36
Total Running running 34:06 33:55 +0.5% 40th 35:55

How to Read This Analysis