Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
81
Total Time
1:22:58
Overall Percentile
55.9
Lower is faster

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -3.5%
Race avg drop: -1.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:34 -0.1% 57th 5:33
Run 2 4:31 4:37 -2.3% 52th 4:36
Run 3 4:47 4:57 -3.6% 49th 4:57
Run 4 4:41 4:58 -5.8% 46th 4:57
Run 5 4:54 5:05 -3.6% 47th 5:04
Run 6 4:49 4:59 -3.5% 47th 4:58
Run 7 4:55 5:01 -2.1% 50th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:48 +2.3% 71th 4:48
Sled Push strength 4:03 3:32 +14.3% 79th 3:32
Sled Pull strength 6:01 6:00 +0.1% 59th 5:59
Burpee Broad Jump aerobic 5:21 4:50 +10.5% 73th 4:49
Row aerobic 5:21 4:59 +7.0% 87th 4:59
Farmers Carry strength 2:07 2:20 -9.5% 35th 2:19
Sandbag Lunges strength 5:17 4:45 +10.9% 75th 4:45
Wall Balls strength 6:04 6:27 -6.0% 52th 6:25
Total Running running 34:11 35:19 -3.2% 47th 35:15

How to Read This Analysis