Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
661
Total Time
1:17:36
Overall Percentile
39.5
Lower is faster
Athlete
Ali Maher

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +12.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:22 +15.7% 77th 4:37
Run 2 4:58 4:36 +7.6% 59th 4:52
Run 3 5:02 4:50 +3.9% 49th 5:07
Run 4 5:16 4:54 +7.4% 58th 5:11
Run 5 5:22 5:02 +6.5% 55th 5:21
Run 6 5:22 4:59 +7.6% 58th 5:18
Run 7 5:17 5:01 +5.1% 53th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:03 -3.2% 20th 4:09
Sled Push strength 1:20 1:38 -18.5% 5th 1:44
Sled Pull strength 3:40 3:39 +0.2% 40th 3:56
Burpee Broad Jump aerobic 3:05 3:23 -9.0% 25th 3:42
Row aerobic 4:15 4:33 -6.8% 11th 4:41
Farmers Carry strength 1:35 1:48 -12.3% 11th 1:54
Sandbag Lunges strength 3:27 3:51 -10.6% 21th 4:12
Wall Balls strength 3:59 4:17 -7.3% 25th 4:36
Total Running running 36:21 33:55 +7.1% 57th 35:55

How to Read This Analysis