Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
680
Total Time
1:17:50
Overall Percentile
40.6
Lower is faster
Athlete
Kyle Watson

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +12.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:23 +12.3% 70th 4:37
Run 2 4:46 4:37 +3.0% 48th 4:52
Run 3 5:04 4:51 +4.2% 52th 5:07
Run 4 5:08 4:55 +4.4% 51th 5:11
Run 5 5:23 5:03 +6.4% 56th 5:21
Run 6 5:21 5:00 +6.9% 57th 5:18
Run 7 5:22 5:02 +6.4% 56th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:04 +4.9% 70th 4:09
Sled Push strength 1:35 1:38 -3.5% 33th 1:44
Sled Pull strength 3:27 3:40 -6.1% 29th 3:56
Burpee Broad Jump aerobic 2:24 3:24 -29.5% 3th 3:42
Row aerobic 4:31 4:34 -1.1% 34th 4:41
Farmers Carry strength 1:52 1:48 +3.1% 48th 1:54
Sandbag Lunges strength 3:47 3:52 -2.5% 37th 4:12
Wall Balls strength 3:59 4:18 -7.6% 25th 4:36
Total Running running 36:00 34:01 +5.8% 54th 35:55

How to Read This Analysis