Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
684
Total Time
1:17:53
Overall Percentile
40.9
Lower is faster
Athlete
Eleanor Thomas

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +9.2%
Race avg drop: +12.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:23 +3.6% 49th 4:37
Run 2 4:41 4:37 +1.1% 43th 4:52
Run 3 5:13 4:51 +7.3% 59th 5:07
Run 4 6:12 4:55 +26.0% 88th 5:11
Run 5 5:05 5:03 +0.4% 42th 5:21
Run 6 4:59 5:00 -0.5% 40th 5:18
Run 7 5:06 5:02 +1.0% 43th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:04 +2.4% 57th 4:09
Sled Push strength 1:34 1:38 -4.6% 30th 1:44
Sled Pull strength 3:23 3:40 -8.0% 25th 3:56
Burpee Broad Jump aerobic 2:57 3:24 -13.5% 19th 3:42
Row aerobic 4:40 4:34 +2.1% 52th 4:41
Farmers Carry strength 1:47 1:48 -1.6% 37th 1:54
Sandbag Lunges strength 3:43 3:52 -4.3% 34th 4:12
Wall Balls strength 4:27 4:18 +3.1% 53th 4:36
Total Running running 35:49 34:03 +5.2% 53th 35:55

How to Read This Analysis