Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
691
Total Time
1:18:02
Overall Percentile
41.3
Lower is faster
Athlete
Timothy Ng

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +12.6%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:24 +1.8% 44th 4:37
Run 2 4:50 4:38 +4.2% 51th 4:52
Run 3 4:58 4:52 +1.9% 45th 5:07
Run 4 5:07 4:55 +3.7% 50th 5:11
Run 5 5:10 5:04 +1.9% 46th 5:21
Run 6 5:12 5:01 +3.6% 50th 5:18
Run 7 5:36 5:03 +10.7% 66th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:04 +0.7% 45th 4:09
Sled Push strength 1:40 1:38 +1.3% 45th 1:44
Sled Pull strength 3:29 3:41 -5.5% 31th 3:56
Burpee Broad Jump aerobic 2:56 3:25 -14.3% 18th 3:42
Row aerobic 4:32 4:34 -0.9% 36th 4:41
Farmers Carry strength 1:46 1:48 -2.7% 34th 1:54
Sandbag Lunges strength 4:30 3:53 +15.6% 69th 4:12
Wall Balls strength 4:11 4:19 -3.3% 38th 4:36
Total Running running 35:22 34:07 +3.7% 50th 35:55

How to Read This Analysis