Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
707
Total Time
1:18:16
Overall Percentile
42.2
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 70.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +82.8%
Race avg drop: +12.6%
Trend per run: +9.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:24 -13.2% 11th 4:37
Run 2 4:29 4:39 -3.7% 32th 4:52
Run 3 4:54 4:53 +0.3% 42th 5:07
Run 4 4:43 4:56 -4.7% 30th 5:11
Run 5 4:58 5:05 -2.4% 36th 5:21
Run 6 10:11 5:02 +102.3% 100th 5:18
Run 7 5:01 5:04 -1.2% 40th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 4:04 -9.6% 1th 4:09
Sled Push strength 1:25 1:39 -14.2% 11th 1:44
Sled Pull strength 3:25 3:42 -7.7% 27th 3:56
Burpee Broad Jump aerobic 3:11 3:26 -7.4% 30th 3:42
Row aerobic 4:11 4:34 -8.7% 7th 4:41
Farmers Carry strength 1:47 1:49 -2.1% 37th 1:54
Sandbag Lunges strength 3:29 3:54 -11.0% 23th 4:12
Wall Balls strength 4:16 4:20 -1.8% 43th 4:36
Total Running running 38:06 34:13 +11.3% 69th 35:55

How to Read This Analysis