Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
712
Total Time
1:18:25
Overall Percentile
42.5
Lower is faster
Athlete

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:25 -2.0% 36th 4:37
Run 2 4:46 4:39 +2.2% 48th 4:52
Run 3 4:58 4:53 +1.4% 45th 5:07
Run 4 5:07 4:57 +3.2% 50th 5:11
Run 5 5:10 5:05 +1.3% 46th 5:21
Run 6 5:13 5:02 +3.4% 51th 5:18
Run 7 5:08 5:05 +0.9% 46th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:04 -3.2% 22th 4:09
Sled Push strength 1:42 1:39 +2.8% 50th 1:44
Sled Pull strength 3:04 3:42 -17.4% 10th 3:56
Burpee Broad Jump aerobic 4:08 3:26 +19.9% 74th 3:42
Row aerobic 4:32 4:35 -1.1% 36th 4:41
Farmers Carry strength 1:53 1:49 +3.2% 50th 1:54
Sandbag Lunges strength 4:22 3:55 +11.3% 63th 4:12
Wall Balls strength 4:07 4:21 -5.5% 33th 4:36
Total Running running 34:42 34:17 +1.2% 45th 35:55

How to Read This Analysis