Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
718
Total Time
1:18:29
Overall Percentile
43.0
Lower is faster
Athlete
Jack Reilly

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +7.6%
Race avg drop: +12.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:25 +2.0% 46th 4:37
Run 2 4:40 4:40 -0.0% 42th 4:52
Run 3 4:53 4:54 -0.4% 40th 5:07
Run 4 5:01 4:57 +1.1% 45th 5:11
Run 5 5:04 5:06 -0.7% 41th 5:21
Run 6 4:56 5:03 -2.3% 36th 5:18
Run 7 4:57 5:05 -2.8% 36th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:04 +2.5% 59th 4:09
Sled Push strength 1:43 1:39 +3.7% 52th 1:44
Sled Pull strength 3:09 3:42 -15.2% 13th 3:56
Burpee Broad Jump aerobic 3:11 3:27 -7.8% 30th 3:42
Row aerobic 4:18 4:35 -6.3% 13th 4:41
Farmers Carry strength 1:40 1:49 -8.7% 20th 1:54
Sandbag Lunges strength 4:23 3:55 +11.5% 64th 4:12
Wall Balls strength 3:48 4:21 -12.8% 15th 4:36
Total Running running 34:02 34:19 -0.8% 40th 35:55

How to Read This Analysis