Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
724
Total Time
1:18:35
Overall Percentile
43.2
Lower is faster
Athlete
Caitlin Mckay

Category Performance Summary

aerobic

-11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +12.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:25 +2.3% 47th 4:37
Run 2 4:43 4:40 +0.9% 45th 4:52
Run 3 4:52 4:54 -0.8% 40th 5:07
Run 4 4:57 4:58 -0.4% 42th 5:11
Run 5 5:07 5:06 +0.1% 43th 5:21
Run 6 5:20 5:03 +5.5% 56th 5:18
Run 7 5:09 5:06 +1.0% 46th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:04 -0.8% 38th 4:09
Sled Push strength 1:30 1:39 -9.5% 22th 1:44
Sled Pull strength 3:29 3:43 -6.4% 31th 3:56
Burpee Broad Jump aerobic 2:17 3:27 -34.0% 2th 3:42
Row aerobic 4:34 4:35 -0.5% 41th 4:41
Farmers Carry strength 1:48 1:49 -1.5% 39th 1:54
Sandbag Lunges strength 6:37 3:56 +68.0% 99th 4:12
Wall Balls strength 4:03 4:21 -7.2% 29th 4:36
Total Running running 34:40 34:21 +0.9% 45th 35:55

How to Read This Analysis