Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
89
Total Time
1:25:03
Overall Percentile
61.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.9%
Race avg drop: -1.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:41 -3.5% 54th 5:33
Run 2 4:42 4:44 -0.9% 63th 4:36
Run 3 5:13 5:06 +2.2% 67th 4:57
Run 4 5:22 5:06 +5.0% 75th 4:57
Run 5 5:28 5:13 +4.5% 73th 5:04
Run 6 5:49 5:08 +13.3% 86th 4:58
Run 7 5:36 5:09 +8.4% 82th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:51 -8.8% 9th 4:48
Sled Push strength 3:02 3:40 -17.3% 26th 3:32
Sled Pull strength 5:30 6:14 -11.9% 41th 5:59
Burpee Broad Jump aerobic 5:05 5:02 +0.7% 65th 4:49
Row aerobic 4:37 5:03 -8.7% 9th 4:59
Farmers Carry strength 2:19 2:25 -4.4% 54th 2:19
Sandbag Lunges strength 4:30 4:57 -9.2% 49th 4:45
Wall Balls strength 6:11 6:46 -8.7% 56th 6:25
Total Running running 37:40 36:15 +3.9% 72th 35:15

How to Read This Analysis