Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sidney Amicis
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.9%
Race avg drop: +12.6%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:26 | +3.4% | 52th | 4:37 |
| Run 2 | 4:42 | 4:41 | +0.2% | 44th | 4:52 |
| Run 3 | 5:05 | 4:55 | +3.2% | 53th | 5:07 |
| Run 4 | 5:02 | 4:59 | +0.9% | 46th | 5:11 |
| Run 5 | 5:15 | 5:07 | +2.3% | 50th | 5:21 |
| Run 6 | 6:19 | 5:04 | +24.4% | 87th | 5:18 |
| Run 7 | 5:40 | 5:07 | +10.7% | 69th | 5:21 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 7.3% slower than expected
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:41 | 4:05 | -9.9% | 1th | 4:09 |
| Sled Push | strength | 1:33 | 1:39 | -6.9% | 28th | 1:44 |
| Sled Pull | strength | 3:15 | 3:44 | -13.1% | 18th | 3:56 |
| Burpee Broad Jump | aerobic | 3:44 | 3:28 | +7.3% | 57th | 3:42 |
| Row | aerobic | 4:09 | 4:35 | -9.8% | 5th | 4:41 |
| Farmers Carry | strength | 1:50 | 1:50 | -0.0% | 44th | 1:54 |
| Sandbag Lunges | strength | 4:04 | 3:57 | +2.7% | 50th | 4:12 |
| Wall Balls | strength | 3:47 | 4:23 | -13.8% | 14th | 4:36 |
| Total Running | running | 36:39 | 34:29 | +6.3% | 59th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength