Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
755
Total Time
1:19:05
Overall Percentile
45.1
Lower is faster
Athlete
Kathy Rehu

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +12.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:27 +0.1% 44th 4:37
Run 2 4:40 4:42 -0.7% 42th 4:52
Run 3 4:48 4:56 -2.8% 36th 5:07
Run 4 4:58 5:00 -0.7% 43th 5:11
Run 5 5:16 5:08 +2.3% 51th 5:21
Run 6 5:26 5:05 +6.7% 61th 5:18
Run 7 5:31 5:08 +7.4% 63th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:05 -3.1% 24th 4:09
Sled Push strength 1:38 1:40 -2.2% 41th 1:44
Sled Pull strength 3:46 3:45 +0.4% 46th 3:56
Burpee Broad Jump aerobic 3:34 3:29 +2.0% 49th 3:42
Row aerobic 4:37 4:36 +0.3% 47th 4:41
Farmers Carry strength 1:36 1:50 -13.0% 13th 1:54
Sandbag Lunges strength 3:18 3:58 -17.0% 16th 4:12
Wall Balls strength 4:34 4:24 +3.7% 59th 4:36
Total Running running 35:07 34:35 +1.5% 48th 35:55

How to Read This Analysis