Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
756
Total Time
1:19:07
Overall Percentile
45.2
Lower is faster
Athlete
Thomas Liriges

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +12.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:27 +4.6% 55th 4:37
Run 2 4:58 4:42 +5.6% 59th 4:52
Run 3 5:05 4:56 +2.9% 53th 5:07
Run 4 5:11 5:00 +3.6% 54th 5:11
Run 5 5:22 5:08 +4.2% 55th 5:21
Run 6 5:16 5:05 +3.4% 53th 5:18
Run 7 5:05 5:08 -1.1% 43th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:05 +0.5% 48th 4:09
Sled Push strength 1:33 1:40 -7.2% 28th 1:44
Sled Pull strength 3:38 3:45 -3.2% 38th 3:56
Burpee Broad Jump aerobic 3:05 3:29 -11.8% 25th 3:42
Row aerobic 4:37 4:36 +0.2% 47th 4:41
Farmers Carry strength 1:50 1:50 -0.3% 44th 1:54
Sandbag Lunges strength 4:43 3:58 +18.5% 75th 4:12
Wall Balls strength 4:17 4:24 -2.8% 44th 4:36
Total Running running 35:37 34:36 +2.9% 52th 35:55

How to Read This Analysis