Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
758
Total Time
1:19:09
Overall Percentile
45.3
Lower is faster
Athlete
Nelson Deniau

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +12.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:27 +13.9% 77th 4:37
Run 2 4:53 4:42 +3.8% 54th 4:52
Run 3 5:02 4:56 +1.8% 49th 5:07
Run 4 5:05 5:00 +1.6% 49th 5:11
Run 5 5:12 5:09 +0.9% 48th 5:21
Run 6 5:11 5:05 +1.7% 49th 5:18
Run 7 5:02 5:08 -2.1% 41th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:05 +2.6% 61th 4:09
Sled Push strength 1:25 1:40 -15.2% 11th 1:44
Sled Pull strength 4:13 3:45 +12.3% 69th 3:56
Burpee Broad Jump aerobic 3:24 3:30 -2.9% 41th 3:42
Row aerobic 4:35 4:36 -0.5% 43th 4:41
Farmers Carry strength 1:57 1:50 +6.0% 60th 1:54
Sandbag Lunges strength 3:46 3:58 -5.4% 37th 4:12
Wall Balls strength 4:15 4:24 -3.6% 42th 4:36
Total Running running 35:30 34:37 +2.5% 51th 35:55

How to Read This Analysis