Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
91
Total Time
1:25:13
Overall Percentile
62.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -4.2%
Race avg drop: -1.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:42 -8.3% 36th 5:33
Run 2 4:15 4:45 -10.6% 36th 4:36
Run 3 4:30 5:06 -12.0% 34th 4:57
Run 4 4:22 5:07 -14.8% 27th 4:57
Run 5 4:24 5:14 -16.1% 26th 5:04
Run 6 4:31 5:08 -12.2% 35th 4:58
Run 7 4:34 5:10 -11.8% 36th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:51 +8.6% 91th 4:48
Sled Push strength 5:07 3:40 +39.1% 98th 3:32
Sled Pull strength 6:30 6:15 +3.9% 70th 5:59
Burpee Broad Jump aerobic 4:37 5:03 -8.8% 46th 4:49
Row aerobic 5:27 5:03 +7.7% 91th 4:59
Farmers Carry strength 2:28 2:25 +1.5% 66th 2:19
Sandbag Lunges strength 5:28 4:58 +10.0% 77th 4:45
Wall Balls strength 8:55 6:47 +31.2% 89th 6:25
Total Running running 31:50 36:20 -12.4% 30th 35:15

How to Read This Analysis