Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
761
Total Time
1:19:17
Overall Percentile
45.6
Lower is faster
Athlete
Francisca Moller

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +12.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:28 -12.4% 14th 4:37
Run 2 4:30 4:42 -4.5% 33th 4:52
Run 3 5:00 4:57 +1.0% 48th 5:07
Run 4 4:55 5:00 -1.9% 40th 5:11
Run 5 5:58 5:09 +15.6% 78th 5:21
Run 6 5:01 5:06 -1.8% 41th 5:18
Run 7 4:52 5:09 -5.5% 32th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 4:05 -9.3% 3th 4:09
Sled Push strength 1:42 1:40 +1.5% 50th 1:44
Sled Pull strength 4:37 3:45 +22.6% 82th 3:56
Burpee Broad Jump aerobic 3:48 3:30 +8.3% 59th 3:42
Row aerobic 4:32 4:36 -1.7% 36th 4:41
Farmers Carry strength 1:36 1:50 -13.2% 13th 1:54
Sandbag Lunges strength 3:22 3:59 -15.7% 18th 4:12
Wall Balls strength 4:23 4:24 -0.8% 49th 4:36
Total Running running 34:11 34:40 -1.4% 41th 35:55

How to Read This Analysis