Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
772
Total Time
1:19:28
Overall Percentile
46.1
Lower is faster
Athlete
Sabrina Coleman

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +12.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:28 -5.2% 32th 4:37
Run 2 4:29 4:43 -5.1% 32th 4:52
Run 3 4:36 4:57 -7.3% 25th 5:07
Run 4 5:33 5:01 +10.4% 70th 5:11
Run 5 5:11 5:10 +0.2% 47th 5:21
Run 6 5:22 5:07 +4.8% 58th 5:18
Run 7 5:10 5:09 +0.0% 47th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:06 -2.1% 33th 4:09
Sled Push strength 1:35 1:40 -5.7% 33th 1:44
Sled Pull strength 3:55 3:46 +3.7% 54th 3:56
Burpee Broad Jump aerobic 3:26 3:31 -2.5% 42th 3:42
Row aerobic 4:40 4:36 +1.1% 52th 4:41
Farmers Carry strength 1:32 1:50 -17.0% 7th 1:54
Sandbag Lunges strength 4:03 4:00 +1.1% 49th 4:12
Wall Balls strength 5:05 4:25 +14.8% 75th 4:36
Total Running running 34:36 34:45 -0.5% 44th 35:55

How to Read This Analysis