Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
775
Total Time
1:19:30
Overall Percentile
46.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +12.6%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:28 -6.7% 28th 4:37
Run 2 4:46 4:43 +0.9% 48th 4:52
Run 3 5:03 4:57 +1.7% 50th 5:07
Run 4 5:05 5:01 +1.1% 49th 5:11
Run 5 5:16 5:10 +1.7% 51th 5:21
Run 6 5:23 5:07 +5.1% 59th 5:18
Run 7 5:28 5:09 +5.8% 61th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:06 -1.7% 36th 4:09
Sled Push strength 1:33 1:40 -7.7% 28th 1:44
Sled Pull strength 3:08 3:46 -17.1% 12th 3:56
Burpee Broad Jump aerobic 3:12 3:31 -9.2% 31th 3:42
Row aerobic 4:26 4:37 -4.0% 24th 4:41
Farmers Carry strength 2:02 1:50 +10.0% 71th 1:54
Sandbag Lunges strength 3:33 4:00 -11.5% 26th 4:12
Wall Balls strength 4:03 4:25 -8.6% 29th 4:36
Total Running running 35:12 34:46 +1.2% 48th 35:55

How to Read This Analysis