Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
781
Total Time
1:19:40
Overall Percentile
46.7
Lower is faster
Athlete
Jaymee Bennetts

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +12.6%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:29 -2.8% 37th 4:37
Run 2 4:51 4:44 +2.4% 52th 4:52
Run 3 5:09 4:58 +3.5% 56th 5:07
Run 4 5:25 5:02 +7.5% 64th 5:11
Run 5 5:54 5:11 +13.7% 76th 5:21
Run 6 5:33 5:08 +8.1% 66th 5:18
Run 7 5:37 5:10 +8.5% 67th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:06 -3.4% 24th 4:09
Sled Push strength 1:34 1:40 -6.9% 30th 1:44
Sled Pull strength 3:44 3:47 -1.4% 44th 3:56
Burpee Broad Jump aerobic 2:47 3:32 -21.3% 13th 3:42
Row aerobic 4:27 4:37 -3.7% 26th 4:41
Farmers Carry strength 1:41 1:51 -9.1% 22th 1:54
Sandbag Lunges strength 3:40 4:01 -8.8% 31th 4:12
Wall Balls strength 4:12 4:26 -5.5% 39th 4:36
Total Running running 36:51 34:51 +5.7% 61th 35:55

How to Read This Analysis