Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
789
Total Time
1:19:47
Overall Percentile
47.1
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +12.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:29 +9.7% 70th 4:37
Run 2 4:51 4:44 +2.3% 52th 4:52
Run 3 5:10 4:58 +3.7% 57th 5:07
Run 4 5:04 5:02 +0.4% 48th 5:11
Run 5 5:07 5:11 -1.6% 43th 5:21
Run 6 5:01 5:08 -2.5% 41th 5:18
Run 7 5:06 5:11 -1.7% 43th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:06 +4.2% 72th 4:09
Sled Push strength 1:38 1:41 -3.1% 41th 1:44
Sled Pull strength 4:11 3:47 +10.2% 67th 3:56
Burpee Broad Jump aerobic 3:30 3:32 -1.3% 45th 3:42
Row aerobic 4:40 4:37 +0.9% 52th 4:41
Farmers Carry strength 1:46 1:51 -4.7% 34th 1:54
Sandbag Lunges strength 4:43 4:01 +17.0% 75th 4:12
Wall Balls strength 3:57 4:27 -11.3% 23th 4:36
Total Running running 35:15 34:54 +1.0% 49th 35:55

How to Read This Analysis