Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
791
Total Time
1:19:48
Overall Percentile
47.3
Lower is faster
Athlete
Amy Scanlon

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +12.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:29 +6.3% 62th 4:37
Run 2 5:13 4:44 +10.0% 70th 4:52
Run 3 5:09 4:58 +3.3% 56th 5:07
Run 4 4:57 5:02 -1.9% 42th 5:11
Run 5 4:58 5:11 -4.5% 36th 5:21
Run 6 5:09 5:08 +0.1% 48th 5:18
Run 7 5:01 5:11 -3.3% 40th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:06 +1.4% 57th 4:09
Sled Push strength 1:37 1:41 -4.1% 38th 1:44
Sled Pull strength 4:02 3:47 +6.2% 60th 3:56
Burpee Broad Jump aerobic 3:25 3:32 -3.7% 42th 3:42
Row aerobic 4:35 4:37 -0.9% 43th 4:41
Farmers Carry strength 2:07 1:51 +14.1% 80th 1:54
Sandbag Lunges strength 3:56 4:01 -2.5% 44th 4:12
Wall Balls strength 4:17 4:27 -3.8% 44th 4:36
Total Running running 35:14 34:54 +0.9% 48th 35:55

How to Read This Analysis