Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
807
Total Time
1:20:04
Overall Percentile
48.2
Lower is faster
Athlete
David Car

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +12.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:30 +1.5% 51th 4:37
Run 2 4:43 4:45 -0.9% 45th 4:52
Run 3 5:05 4:59 +1.7% 53th 5:07
Run 4 5:16 5:03 +4.0% 58th 5:11
Run 5 5:12 5:13 -0.4% 48th 5:21
Run 6 5:21 5:09 +3.6% 57th 5:18
Run 7 5:06 5:12 -2.1% 43th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:06 +3.7% 70th 4:09
Sled Push strength 1:52 1:41 +10.3% 71th 1:44
Sled Pull strength 3:26 3:48 -10.0% 28th 3:56
Burpee Broad Jump aerobic 3:21 3:33 -6.0% 39th 3:42
Row aerobic 4:43 4:38 +1.8% 58th 4:41
Farmers Carry strength 2:06 1:51 +12.9% 79th 1:54
Sandbag Lunges strength 4:02 4:03 -0.5% 49th 4:12
Wall Balls strength 4:06 4:28 -8.3% 32th 4:36
Total Running running 35:18 35:01 +0.8% 49th 35:55

How to Read This Analysis