Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
825
Total Time
1:20:15
Overall Percentile
49.3
Lower is faster
Athlete
Tom Jennett

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +12.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:31 +8.3% 68th 4:37
Run 2 4:52 4:46 +2.0% 53th 4:52
Run 3 5:17 5:00 +5.4% 63th 5:07
Run 4 5:16 5:04 +3.7% 58th 5:11
Run 5 5:24 5:13 +3.2% 57th 5:21
Run 6 5:17 5:10 +2.1% 53th 5:18
Run 7 5:35 5:13 +6.9% 66th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:07 +4.4% 74th 4:09
Sled Push strength 1:34 1:41 -7.6% 30th 1:44
Sled Pull strength 3:36 3:49 -5.9% 36th 3:56
Burpee Broad Jump aerobic 3:18 3:34 -7.8% 36th 3:42
Row aerobic 4:34 4:38 -1.6% 41th 4:41
Farmers Carry strength 1:55 1:51 +2.8% 55th 1:54
Sandbag Lunges strength 3:42 4:04 -9.1% 33th 4:12
Wall Balls strength 4:29 4:29 -0.1% 55th 4:36
Total Running running 36:35 35:06 +4.2% 59th 35:55

How to Read This Analysis