Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
99
Total Time
1:26:36
Overall Percentile
68.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -0.8%
Race avg drop: -1.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:47 -11.1% 32th 5:33
Run 2 4:47 4:49 -1.0% 66th 4:36
Run 3 4:52 5:12 -6.5% 53th 4:57
Run 4 4:57 5:13 -5.2% 55th 4:57
Run 5 4:59 5:20 -6.7% 53th 5:04
Run 6 4:42 5:14 -10.3% 42th 4:58
Run 7 5:09 5:16 -2.3% 63th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:54 +0.7% 74th 4:48
Sled Push strength 4:24 3:45 +16.9% 86th 3:32
Sled Pull strength 6:39 6:24 +3.7% 74th 5:59
Burpee Broad Jump aerobic 4:44 5:11 -8.9% 51th 4:49
Row aerobic 5:11 5:05 +1.6% 73th 4:59
Farmers Carry strength 2:23 2:29 -4.1% 58th 2:19
Sandbag Lunges strength 4:21 5:05 -14.7% 43th 4:45
Wall Balls strength 7:42 7:00 +9.9% 74th 6:25
Total Running running 34:35 36:57 -6.4% 52th 35:15

How to Read This Analysis