Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
848
Total Time
1:20:35
Overall Percentile
50.7
Lower is faster
Athlete
Brydon Coles

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +12.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:32 -9.7% 23th 4:37
Run 2 4:53 4:47 +2.0% 54th 4:52
Run 3 4:56 5:01 -2.0% 44th 5:07
Run 4 4:40 5:05 -8.5% 27th 5:11
Run 5 4:52 5:15 -7.4% 31th 5:21
Run 6 4:52 5:11 -6.4% 33th 5:18
Run 7 4:53 5:14 -6.9% 33th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:07 -1.8% 38th 4:09
Sled Push strength 1:28 1:42 -13.9% 17th 1:44
Sled Pull strength 3:10 3:50 -17.6% 14th 3:56
Burpee Broad Jump aerobic 3:12 3:36 -11.2% 31th 3:42
Row aerobic 4:20 4:39 -6.8% 15th 4:41
Farmers Carry strength 1:34 1:52 -16.3% 9th 1:54
Sandbag Lunges strength 3:28 4:05 -15.3% 22th 4:12
Wall Balls strength 8:12 4:30 +81.8% 100th 4:36
Total Running running 33:12 35:15 -5.8% 33th 35:55

How to Read This Analysis