Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
872
Total Time
1:20:56
Overall Percentile
52.2
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +12.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:33 +3.8% 59th 4:37
Run 2 4:54 4:48 +1.9% 55th 4:52
Run 3 5:01 5:03 -0.7% 49th 5:07
Run 4 4:59 5:07 -2.7% 43th 5:11
Run 5 5:18 5:16 +0.4% 52th 5:21
Run 6 5:06 5:13 -2.4% 45th 5:18
Run 7 5:19 5:16 +0.9% 54th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:07 -1.6% 40th 4:09
Sled Push strength 1:43 1:42 +0.3% 52th 1:44
Sled Pull strength 3:11 3:51 -17.7% 15th 3:56
Burpee Broad Jump aerobic 3:49 3:37 +5.2% 60th 3:42
Row aerobic 4:30 4:39 -3.5% 32th 4:41
Farmers Carry strength 1:49 1:52 -3.4% 41th 1:54
Sandbag Lunges strength 5:25 4:07 +31.4% 89th 4:12
Wall Balls strength 4:39 4:32 +2.5% 63th 4:36
Total Running running 35:21 35:25 -0.2% 50th 35:55

How to Read This Analysis