Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
879
Total Time
1:21:02
Overall Percentile
52.6
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.3

Excellent endurance - maintaining pace better than field
Your pace drop: -18.7%
Race avg drop: +12.6%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:40 4:34 +67.9% 100th 4:37
Run 2 4:26 4:48 -7.9% 28th 4:52
Run 3 5:03 5:03 -0.2% 50th 5:07
Run 4 4:58 5:07 -3.2% 43th 5:11
Run 5 5:33 5:17 +5.0% 64th 5:21
Run 6 4:50 5:13 -7.6% 32th 5:18
Run 7 5:00 5:16 -5.3% 39th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:08 -7.7% 8th 4:09
Sled Push strength 1:28 1:42 -14.5% 17th 1:44
Sled Pull strength 3:19 3:52 -14.4% 22th 3:56
Burpee Broad Jump aerobic 3:04 3:38 -15.6% 25th 3:42
Row aerobic 4:10 4:39 -10.7% 6th 4:41
Farmers Carry strength 2:03 1:52 +8.9% 73th 1:54
Sandbag Lunges strength 3:06 4:07 -24.9% 9th 4:12
Wall Balls strength 4:13 4:32 -7.2% 39th 4:36
Total Running running 37:30 35:27 +5.7% 65th 35:55

How to Read This Analysis