Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
884
Total Time
1:21:08
Overall Percentile
52.9
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.3%
Race avg drop: +12.6%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:34 -8.9% 27th 4:37
Run 2 4:41 4:49 -2.8% 43th 4:52
Run 3 5:05 5:03 +0.3% 53th 5:07
Run 4 5:09 5:08 +0.3% 52th 5:11
Run 5 5:32 5:17 +4.5% 64th 5:21
Run 6 5:34 5:14 +6.3% 66th 5:18
Run 7 5:26 5:17 +2.8% 59th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:08 -2.1% 38th 4:09
Sled Push strength 1:37 1:43 -5.8% 38th 1:44
Sled Pull strength 3:42 3:52 -4.6% 42th 3:56
Burpee Broad Jump aerobic 4:05 3:38 +12.2% 72th 3:42
Row aerobic 4:36 4:40 -1.4% 45th 4:41
Farmers Carry strength 1:57 1:53 +3.5% 60th 1:54
Sandbag Lunges strength 4:41 4:08 +13.2% 74th 4:12
Wall Balls strength 4:42 4:32 +3.3% 64th 4:36
Total Running running 35:37 35:30 +0.3% 52th 35:55

How to Read This Analysis