Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
885
Total Time
1:21:08
Overall Percentile
52.9
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:34 +9.0% 73th 4:37
Run 2 5:06 4:49 +5.8% 65th 4:52
Run 3 5:39 5:03 +11.5% 77th 5:07
Run 4 5:50 5:08 +13.6% 80th 5:11
Run 5 5:52 5:17 +10.8% 75th 5:21
Run 6 5:35 5:14 +6.6% 67th 5:18
Run 7 5:52 5:17 +11.0% 75th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:08 -7.8% 8th 4:09
Sled Push strength 1:15 1:43 -27.2% 2th 1:44
Sled Pull strength 2:33 3:52 -34.3% 1th 3:56
Burpee Broad Jump aerobic 3:11 3:38 -12.6% 30th 3:42
Row aerobic 4:19 4:40 -7.5% 14th 4:41
Farmers Carry strength 1:48 1:53 -4.5% 39th 1:54
Sandbag Lunges strength 4:18 4:08 +3.9% 61th 4:12
Wall Balls strength 4:08 4:32 -9.1% 35th 4:36
Total Running running 38:53 35:30 +9.5% 73th 35:55

How to Read This Analysis