Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
893
Total Time
1:21:17
Overall Percentile
53.3
Lower is faster
Athlete
Sam Pirolo

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:34 +8.8% 73th 4:37
Run 2 5:15 4:49 +8.7% 72th 4:52
Run 3 5:19 5:04 +4.7% 65th 5:07
Run 4 5:31 5:08 +7.2% 69th 5:11
Run 5 5:49 5:18 +9.6% 73th 5:21
Run 6 5:52 5:14 +11.8% 76th 5:18
Run 7 5:41 5:17 +7.3% 69th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:08 -4.2% 24th 4:09
Sled Push strength 1:36 1:43 -7.0% 35th 1:44
Sled Pull strength 3:17 3:53 -15.5% 20th 3:56
Burpee Broad Jump aerobic 2:47 3:39 -23.8% 13th 3:42
Row aerobic 4:42 4:40 +0.6% 56th 4:41
Farmers Carry strength 1:58 1:53 +4.2% 63th 1:54
Sandbag Lunges strength 3:41 4:08 -11.2% 32th 4:12
Wall Balls strength 4:10 4:33 -8.6% 37th 4:36
Total Running running 38:26 35:34 +8.0% 71th 35:55

How to Read This Analysis