Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
904
Total Time
1:21:27
Overall Percentile
54.0
Lower is faster
Athlete
Luke Morris

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +12.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:35 +1.3% 54th 4:37
Run 2 5:08 4:50 +6.1% 66th 4:52
Run 3 5:31 5:05 +8.5% 73th 5:07
Run 4 5:26 5:09 +5.4% 65th 5:11
Run 5 5:30 5:19 +3.4% 62th 5:21
Run 6 5:27 5:15 +3.6% 62th 5:18
Run 7 5:34 5:18 +4.9% 65th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:08 -6.7% 12th 4:09
Sled Push strength 1:35 1:43 -8.2% 33th 1:44
Sled Pull strength 3:59 3:53 +2.2% 57th 3:56
Burpee Broad Jump aerobic 3:47 3:39 +3.3% 59th 3:42
Row aerobic 4:42 4:40 +0.5% 56th 4:41
Farmers Carry strength 1:49 1:53 -3.9% 41th 1:54
Sandbag Lunges strength 3:34 4:09 -14.3% 27th 4:12
Wall Balls strength 3:55 4:34 -14.3% 21th 4:36
Total Running running 37:15 35:39 +4.5% 63th 35:55

How to Read This Analysis