Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
908
Total Time
1:21:31
Overall Percentile
54.2
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +12.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:35 -7.1% 32th 4:37
Run 2 4:57 4:50 +2.2% 58th 4:52
Run 3 5:09 5:05 +1.2% 56th 5:07
Run 4 5:24 5:09 +4.6% 63th 5:11
Run 5 5:19 5:19 -0.1% 53th 5:21
Run 6 5:08 5:15 -2.5% 47th 5:18
Run 7 5:19 5:18 +0.1% 54th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:08 -7.5% 9th 4:09
Sled Push strength 1:28 1:43 -15.0% 17th 1:44
Sled Pull strength 4:23 3:54 +12.3% 76th 3:56
Burpee Broad Jump aerobic 3:43 3:40 +1.3% 56th 3:42
Row aerobic 4:25 4:40 -5.6% 22th 4:41
Farmers Carry strength 1:46 1:53 -6.7% 34th 1:54
Sandbag Lunges strength 4:09 4:10 -0.4% 53th 4:12
Wall Balls strength 5:29 4:34 +19.8% 83th 4:36
Total Running running 35:32 35:40 -0.4% 51th 35:55

How to Read This Analysis