Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
916
Total Time
1:21:42
Overall Percentile
54.7
Lower is faster
Athlete
Megan Barnes

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +9.8%
Race avg drop: +12.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:36 +7.5% 71th 4:37
Run 2 4:56 4:51 +1.7% 57th 4:52
Run 3 5:09 5:06 +0.9% 56th 5:07
Run 4 5:03 5:10 -2.4% 47th 5:11
Run 5 5:18 5:20 -0.7% 52th 5:21
Run 6 5:16 5:16 -0.2% 53th 5:18
Run 7 5:35 5:19 +4.8% 66th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:08 -1.6% 43th 4:09
Sled Push strength 1:32 1:43 -11.4% 26th 1:44
Sled Pull strength 3:54 3:54 -0.3% 53th 3:56
Burpee Broad Jump aerobic 3:36 3:40 -2.2% 50th 3:42
Row aerobic 4:32 4:41 -3.2% 36th 4:41
Farmers Carry strength 2:04 1:53 +9.0% 75th 1:54
Sandbag Lunges strength 4:32 4:10 +8.4% 70th 4:12
Wall Balls strength 4:39 4:35 +1.3% 63th 4:36
Total Running running 36:14 35:45 +1.3% 56th 35:55

How to Read This Analysis