Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
925
Total Time
1:21:51
Overall Percentile
55.3
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.8%
Race avg drop: +12.6%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:36 -0.3% 52th 4:37
Run 2 4:42 4:51 -3.3% 44th 4:52
Run 3 5:00 5:06 -2.2% 48th 5:07
Run 4 4:57 5:10 -4.5% 42th 5:11
Run 5 5:11 5:20 -3.1% 47th 5:21
Run 6 5:56 5:17 +12.2% 78th 5:18
Run 7 5:35 5:20 +4.6% 66th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:09 -0.5% 52th 4:09
Sled Push strength 1:41 1:44 -2.9% 48th 1:44
Sled Pull strength 3:55 3:55 -0.2% 54th 3:56
Burpee Broad Jump aerobic 3:30 3:41 -5.2% 45th 3:42
Row aerobic 4:37 4:41 -1.5% 47th 4:41
Farmers Carry strength 2:10 1:54 +14.0% 84th 1:54
Sandbag Lunges strength 4:07 4:11 -1.8% 52th 4:12
Wall Balls strength 4:57 4:36 +7.6% 72th 4:36
Total Running running 35:57 35:49 +0.3% 54th 35:55

How to Read This Analysis