Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
928
Total Time
1:21:54
Overall Percentile
55.4
Lower is faster
Athlete
Daniel Pudney

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +21.8%
Race avg drop: +12.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:36 -3.6% 42th 4:37
Run 2 4:48 4:51 -1.3% 49th 4:52
Run 3 5:27 5:06 +6.6% 71th 5:07
Run 4 5:41 5:11 +9.6% 75th 5:11
Run 5 5:28 5:21 +2.2% 60th 5:21
Run 6 5:24 5:17 +2.0% 59th 5:18
Run 7 5:52 5:20 +9.9% 75th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:09 -4.1% 27th 4:09
Sled Push strength 1:49 1:44 +4.7% 66th 1:44
Sled Pull strength 3:53 3:55 -1.1% 52th 3:56
Burpee Broad Jump aerobic 3:46 3:41 +1.9% 58th 3:42
Row aerobic 4:16 4:41 -9.0% 12th 4:41
Farmers Carry strength 1:49 1:54 -4.4% 41th 1:54
Sandbag Lunges strength 4:12 4:11 +0.1% 55th 4:12
Wall Balls strength 4:39 4:36 +1.0% 63th 4:36
Total Running running 37:07 35:51 +3.5% 62th 35:55

How to Read This Analysis