Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
929
Total Time
1:21:57
Overall Percentile
55.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.9%
Race avg drop: +12.6%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:37 -8.7% 30th 4:37
Run 2 5:13 4:52 +7.2% 70th 4:52
Run 3 5:22 5:07 +4.9% 67th 5:07
Run 4 5:16 5:11 +1.5% 58th 5:11
Run 5 5:36 5:21 +4.6% 66th 5:21
Run 6 5:40 5:17 +7.0% 70th 5:18
Run 7 6:01 5:20 +12.6% 79th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:09 -3.7% 30th 4:09
Sled Push strength 1:46 1:44 +1.8% 59th 1:44
Sled Pull strength 3:43 3:55 -5.4% 43th 3:56
Burpee Broad Jump aerobic 3:09 3:41 -14.8% 29th 3:42
Row aerobic 4:41 4:41 -0.2% 54th 4:41
Farmers Carry strength 1:52 1:54 -1.9% 48th 1:54
Sandbag Lunges strength 4:15 4:12 +1.2% 58th 4:12
Wall Balls strength 4:22 4:36 -5.2% 49th 4:36
Total Running running 37:21 35:52 +4.1% 64th 35:55

How to Read This Analysis