Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
930
Total Time
1:21:58
Overall Percentile
55.6
Lower is faster
Athlete
Ashleigh Roberts

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +12.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:37 -1.9% 47th 4:37
Run 2 4:45 4:52 -2.4% 47th 4:52
Run 3 4:51 5:07 -5.2% 39th 5:07
Run 4 5:05 5:11 -2.1% 49th 5:11
Run 5 5:12 5:21 -2.9% 48th 5:21
Run 6 5:19 5:17 +0.4% 55th 5:18
Run 7 5:16 5:20 -1.5% 52th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:09 -4.1% 27th 4:09
Sled Push strength 1:25 1:44 -18.4% 11th 1:44
Sled Pull strength 2:42 3:55 -31.3% 2th 3:56
Burpee Broad Jump aerobic 3:21 3:42 -9.5% 39th 3:42
Row aerobic 4:28 4:41 -4.8% 28th 4:41
Farmers Carry strength 1:58 1:54 +3.4% 63th 1:54
Sandbag Lunges strength 4:56 4:12 +17.4% 80th 4:12
Wall Balls strength 4:29 4:36 -2.7% 55th 4:36
Total Running running 35:00 35:52 -2.5% 47th 35:55

How to Read This Analysis