Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
937
Total Time
1:22:05
Overall Percentile
56.0
Lower is faster

Category Performance Summary

aerobic

+33.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +12.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:37 -1.3% 50th 4:37
Run 2 4:39 4:52 -4.6% 41th 4:52
Run 3 5:04 5:07 -1.2% 52th 5:07
Run 4 5:14 5:11 +0.7% 56th 5:11
Run 5 6:19 5:21 +17.8% 86th 5:21
Run 6 5:17 5:18 -0.4% 53th 5:18
Run 7 5:09 5:21 -3.8% 46th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:09 -4.6% 24th 4:09
Sled Push strength 1:40 1:44 -4.1% 45th 1:44
Sled Pull strength 3:41 3:56 -6.4% 41th 3:56
Burpee Broad Jump aerobic 7:37 3:42 +105.4% 100th 3:42
Row aerobic 4:38 4:41 -1.3% 49th 4:41
Farmers Carry strength 1:52 1:54 -2.0% 48th 1:54
Sandbag Lunges strength 3:16 4:12 -22.4% 15th 4:12
Wall Balls strength 3:52 4:37 -16.3% 18th 4:36
Total Running running 36:16 35:56 +0.9% 56th 35:55

How to Read This Analysis