Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
941
Total Time
1:22:08
Overall Percentile
56.2
Lower is faster
Athlete
Sophie Saunders

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +12.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:37 +7.3% 72th 4:37
Run 2 5:16 4:52 +8.0% 73th 4:52
Run 3 5:18 5:07 +3.3% 64th 5:07
Run 4 5:28 5:12 +5.1% 67th 5:11
Run 5 5:24 5:22 +0.6% 57th 5:21
Run 6 5:30 5:18 +3.6% 63th 5:18
Run 7 5:30 5:21 +2.7% 62th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:09 +4.2% 78th 4:09
Sled Push strength 1:32 1:44 -11.9% 26th 1:44
Sled Pull strength 3:40 3:56 -6.9% 40th 3:56
Burpee Broad Jump aerobic 3:23 3:42 -8.9% 40th 3:42
Row aerobic 4:41 4:41 -0.3% 54th 4:41
Farmers Carry strength 1:37 1:54 -15.2% 14th 1:54
Sandbag Lunges strength 4:11 4:12 -0.8% 55th 4:12
Wall Balls strength 4:46 4:37 +3.2% 66th 4:36
Total Running running 37:24 35:57 +4.0% 65th 35:55

How to Read This Analysis