Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
948
Total Time
1:22:18
Overall Percentile
56.7
Lower is faster
Athlete
Bjron Norved

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +12.6%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:38 +2.1% 59th 4:37
Run 2 5:04 4:53 +3.7% 63th 4:52
Run 3 5:15 5:08 +2.2% 61th 5:07
Run 4 5:21 5:12 +2.6% 61th 5:11
Run 5 5:29 5:22 +1.9% 61th 5:21
Run 6 5:33 5:19 +4.3% 66th 5:18
Run 7 5:19 5:22 -1.0% 54th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:09 -5.5% 20th 4:09
Sled Push strength 1:19 1:44 -24.5% 3th 1:44
Sled Pull strength 3:48 3:57 -3.8% 48th 3:56
Burpee Broad Jump aerobic 4:11 3:43 +12.3% 75th 3:42
Row aerobic 4:42 4:42 -0.1% 56th 4:41
Farmers Carry strength 1:46 1:54 -7.5% 34th 1:54
Sandbag Lunges strength 4:39 4:13 +10.0% 73th 4:12
Wall Balls strength 4:48 4:37 +3.6% 67th 4:36
Total Running running 36:45 36:01 +2.0% 60th 35:55

How to Read This Analysis