Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
958
Total Time
1:22:31
Overall Percentile
57.2
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +12.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:38 -12.5% 21th 4:37
Run 2 4:56 4:54 +0.7% 57th 4:52
Run 3 5:42 5:09 +10.6% 80th 5:07
Run 4 6:12 5:13 +18.6% 88th 5:11
Run 5 5:48 5:23 +7.5% 73th 5:21
Run 6 5:18 5:20 -0.7% 54th 5:18
Run 7 5:25 5:23 +0.6% 58th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:10 -3.2% 36th 4:09
Sled Push strength 1:52 1:44 +6.7% 71th 1:44
Sled Pull strength 3:37 3:57 -8.8% 37th 3:56
Burpee Broad Jump aerobic 3:23 3:44 -9.5% 40th 3:42
Row aerobic 4:14 4:42 -10.1% 10th 4:41
Farmers Carry strength 1:45 1:54 -8.6% 32th 1:54
Sandbag Lunges strength 3:27 4:14 -18.7% 21th 4:12
Wall Balls strength 4:12 4:38 -9.6% 39th 4:36
Total Running running 37:25 36:07 +3.6% 65th 35:55

How to Read This Analysis