Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
966
Total Time
1:22:40
Overall Percentile
57.8
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +12.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:39 +4.9% 67th 4:37
Run 2 4:51 4:54 -1.2% 52th 4:52
Run 3 5:06 5:09 -1.2% 54th 5:07
Run 4 5:07 5:14 -2.3% 50th 5:11
Run 5 5:23 5:24 -0.4% 56th 5:21
Run 6 5:14 5:20 -2.1% 51th 5:18
Run 7 4:58 5:23 -8.0% 37th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:10 -7.7% 10th 4:09
Sled Push strength 1:32 1:45 -12.5% 26th 1:44
Sled Pull strength 3:40 3:58 -7.7% 40th 3:56
Burpee Broad Jump aerobic 3:56 3:44 +4.9% 65th 3:42
Row aerobic 4:32 4:42 -3.8% 36th 4:41
Farmers Carry strength 1:50 1:55 -4.4% 44th 1:54
Sandbag Lunges strength 3:54 4:15 -8.4% 42th 4:12
Wall Balls strength 5:16 4:39 +13.0% 80th 4:36
Total Running running 35:32 36:11 -1.8% 51th 35:55

How to Read This Analysis