Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
971
Total Time
1:22:52
Overall Percentile
58.0
Lower is faster
Athlete
Samantha Bowles

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +12.6%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:40 -2.9% 47th 4:37
Run 2 4:47 4:55 -2.8% 49th 4:52
Run 3 5:06 5:10 -1.4% 54th 5:07
Run 4 5:28 5:14 +4.1% 67th 5:11
Run 5 5:35 5:25 +3.0% 66th 5:21
Run 6 5:42 5:21 +6.3% 71th 5:18
Run 7 5:38 5:24 +4.1% 67th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:10 +1.4% 66th 4:09
Sled Push strength 1:30 1:45 -14.6% 22th 1:44
Sled Pull strength 4:26 3:59 +11.2% 77th 3:56
Burpee Broad Jump aerobic 3:57 3:45 +4.9% 66th 3:42
Row aerobic 4:49 4:43 +2.1% 67th 4:41
Farmers Carry strength 1:52 1:55 -2.9% 48th 1:54
Sandbag Lunges strength 3:57 4:16 -7.6% 45th 4:12
Wall Balls strength 4:01 4:40 -14.1% 27th 4:36
Total Running running 36:48 36:17 +1.4% 60th 35:55

How to Read This Analysis