Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matt Davidson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +12.6%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 4:40 | +7.4% | 75th | 4:37 |
| Run 2 | 5:08 | 4:55 | +4.3% | 66th | 4:52 |
| Run 3 | 5:39 | 5:10 | +9.1% | 77th | 5:07 |
| Run 4 | 5:41 | 5:15 | +8.2% | 75th | 5:11 |
| Run 5 | 5:11 | 5:25 | -4.4% | 47th | 5:21 |
| Run 6 | 5:19 | 5:21 | -0.9% | 55th | 5:18 |
| Run 7 | 5:13 | 5:24 | -3.6% | 50th | 5:21 |
Training Recommendations
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 45.4% slower than expected
- → Specific weakness: Farmers Carry - 10.0% slower than expected
- → Specific weakness: SkiErg - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:10 | +9.0% | 93th | 4:09 |
| Sled Push | strength | 1:17 | 1:45 | -27.0% | 3th | 1:44 |
| Sled Pull | strength | 3:11 | 3:59 | -20.2% | 15th | 3:56 |
| Burpee Broad Jump | aerobic | 3:49 | 3:46 | +1.3% | 60th | 3:42 |
| Row | aerobic | 4:54 | 4:43 | +3.8% | 74th | 4:41 |
| Farmers Carry | strength | 2:07 | 1:55 | +10.0% | 80th | 1:54 |
| Sandbag Lunges | strength | 3:40 | 4:16 | -14.3% | 31th | 4:12 |
| Wall Balls | strength | 6:48 | 4:40 | +45.4% | 98th | 4:36 |
| Total Running | running | 37:12 | 36:18 | +2.5% | 63th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength