Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Angelique Pirrello
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.7
Good pacing - slightly better endurance than average
Your pace drop: +7.9%
Race avg drop: +12.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 4:40 | -13.8% | 19th | 4:37 |
| Run 2 | 5:04 | 4:55 | +2.7% | 63th | 4:52 |
| Run 3 | 5:00 | 5:11 | -3.6% | 48th | 5:07 |
| Run 4 | 5:15 | 5:15 | -0.2% | 57th | 5:11 |
| Run 5 | 4:56 | 5:26 | -9.2% | 34th | 5:21 |
| Run 6 | 4:56 | 5:22 | -8.2% | 36th | 5:18 |
| Run 7 | 4:53 | 5:25 | -10.0% | 33th | 5:21 |
Training Recommendations
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 27.7% slower than expected
- → Specific weakness: Sled Pull - 19.7% slower than expected
- → Specific weakness: Row - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:10 | +6.1% | 86th | 4:09 |
| Sled Push | strength | 2:15 | 1:45 | +27.7% | 95th | 1:44 |
| Sled Pull | strength | 4:47 | 3:59 | +19.7% | 86th | 3:56 |
| Burpee Broad Jump | aerobic | 3:25 | 3:46 | -9.6% | 42th | 3:42 |
| Row | aerobic | 5:11 | 4:43 | +9.7% | 90th | 4:41 |
| Farmers Carry | strength | 1:50 | 1:55 | -4.9% | 44th | 1:54 |
| Sandbag Lunges | strength | 3:47 | 4:17 | -11.8% | 37th | 4:12 |
| Wall Balls | strength | 4:27 | 4:41 | -5.1% | 53th | 4:36 |
| Total Running | running | 34:06 | 36:22 | -6.3% | 40th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength